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Off The Water
Watering Hole
Tubby Tubby Weight loss challenge 2011
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<blockquote data-quote="Outdoorsman" data-source="post: 174812" data-attributes="member: 2909"><p>Ok...here goes...I will update this list almost daily....</p><p>12/31/10 @ 248.5</p><p>1/3/11 @ 248</p><p>1/10/11 @ 249 - up 1 pound.... need to get more active and snack less...</p><p></p><p></p><p></p><p></p><p>I think this will help me.. I usually weigh myself daily and get too anxious to see what the scale will say the next day... kinda loose focus on the long term goal and just focus form day to day....does drive me nuts not seeing much of a daily change. Tried posting here weekly but still doing the daily obsesion thing with the scale... time to regroup and focus on weekly weight loss not daily....</p><p></p><p>New plan.... focus on loosing in 10 pound increments (not 10 lbs. weekly)...loose 10 move on the the next 10....last time I got to 142 and could not deem to break the 140 mark....this time 140 will be a sign to go for 130.....</p><p></p><p>Outdoorsman</p></blockquote><p></p>
[QUOTE="Outdoorsman, post: 174812, member: 2909"] Ok...here goes...I will update this list almost daily.... 12/31/10 @ 248.5 1/3/11 @ 248 1/10/11 @ 249 - up 1 pound.... need to get more active and snack less... I think this will help me.. I usually weigh myself daily and get too anxious to see what the scale will say the next day... kinda loose focus on the long term goal and just focus form day to day....does drive me nuts not seeing much of a daily change. Tried posting here weekly but still doing the daily obsesion thing with the scale... time to regroup and focus on weekly weight loss not daily.... New plan.... focus on loosing in 10 pound increments (not 10 lbs. weekly)...loose 10 move on the the next 10....last time I got to 142 and could not deem to break the 140 mark....this time 140 will be a sign to go for 130..... Outdoorsman [/QUOTE]
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Tubby Tubby Weight loss challenge 2011
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