9/18 - 230.4 - Pretty much just living in this weight neighborhood right now. Eating healthy and exercising a lot - I do probably need to get more sleep.
:USA1:
I know we all hear a lot of it on the radio and television about this day, but I feel the need to post that this day still moves me. It was one of the most defining moments of my life and one of the most defining of my generation. I know that I'll never forget it.
Hey everybody. I sort of fell off in terms of posting. My routine has changed significantly and I've not been posting much at all (on any of my forums). I've been keeping up in terms of exercise, I've toned up and slimmed down, but my weight has increased about 10 pounds as muscle has been...
Sorry I've been away everybody, but I am BACK now. I'm in PT 3 times a week and my broken leg is almost all better. I'm ready to start hitting the gym hard again and to get back on track!
2/6 - 219.8 - The good news is that I'm able to get on a scale and the numbers are down. I do feel that I'm losing muscle and that's the cause of my weight loss...not anything that I've actually done. Hopefully I'll be fully recovered in a couple of weeks and able to get back to full gym...
1/30 - Next week I should be able to get on the scale to record. I'm a little scared, I haven't been eating poorly, but I also haven't been eating great either. If I have a weight loss, I'm pretty sure it will be muscle loss unfortunately.
1/16 - I did not record; I broke my leg on 1/13 and can't exactly stand on a scale. I'm in an aircast and when I'm able to put any weight on that foot, I'll weigh in and post the number up. Unfortunately it doesn't look like I'll be able to get a good jump on the year and I'll probably have...
1/9 - 220 - I recorded previously, but didn't post it. I know my beginning of year number was a bit influenced by too much beer and food around the New Year. I know the 220 is an arbitrarily low number compared to where I expect my year should actually start. I'm anticipating my weigh in this...