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Off The Water
Watering Hole
My wife threw down the gauntlet, and offering a NICE PRIZE
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<blockquote data-quote="dyeguy1212" data-source="post: 120017" data-attributes="member: 1460"><p>IMO, 1000 calories is pretty extreme regardless of your weight. While you're losing a lot of weight, as said before, some of it is muscle. While I realize its all about the scale, you might want to consider bumping it up a tad to avoid a lot of muscle loss.</p><p></p><p></p><p>(While I'm sure you're likely to ignore this post and say "if it aint broke don't fix it", keep this post in mind when you plateau. Upping your calories ironically boosts fat loss when you hit a sticking point, or find yourself losing motivation.)</p><p></p><p></p><p>Good luck and keep it up</p></blockquote><p></p>
[QUOTE="dyeguy1212, post: 120017, member: 1460"] IMO, 1000 calories is pretty extreme regardless of your weight. While you're losing a lot of weight, as said before, some of it is muscle. While I realize its all about the scale, you might want to consider bumping it up a tad to avoid a lot of muscle loss. (While I'm sure you're likely to ignore this post and say "if it aint broke don't fix it", keep this post in mind when you plateau. Upping your calories ironically boosts fat loss when you hit a sticking point, or find yourself losing motivation.) Good luck and keep it up [/QUOTE]
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Off The Water
Watering Hole
My wife threw down the gauntlet, and offering a NICE PRIZE
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