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Off The Water
Watering Hole
My wife threw down the gauntlet, and offering a NICE PRIZE
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<blockquote data-quote="wasilvers" data-source="post: 120162" data-attributes="member: 1776"><p>Not that I'd recommend it to everyone, but I did the atkins diet (no carbs) for a few weeks before I couldn't stand it anymore. Turns out, there's only so many times you can have fajitas and steak for lunch and dinner before you need some bread. Lost 15 pounds in those 3 weeks, but that's all I needed to lose anyway so the knees didn't hurt when playing basketball/exercising. </p><p></p><p>One of the best exercises I found has been tennis. You have to move to play, your purpose in exercising is to get better at tennis (I have trouble exercising without a purpose), and you aren't relying on someone else to help you win a game - It's all you. I had a friend give me lessons one summer and never felt better! Got all the way down to 205 and built the legs up in muscle at the same time. The friend/instructor broke his racket the second day I beat him - and now he lives 8 hours away so no more free instruction <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="wasilvers, post: 120162, member: 1776"] Not that I'd recommend it to everyone, but I did the atkins diet (no carbs) for a few weeks before I couldn't stand it anymore. Turns out, there's only so many times you can have fajitas and steak for lunch and dinner before you need some bread. Lost 15 pounds in those 3 weeks, but that's all I needed to lose anyway so the knees didn't hurt when playing basketball/exercising. One of the best exercises I found has been tennis. You have to move to play, your purpose in exercising is to get better at tennis (I have trouble exercising without a purpose), and you aren't relying on someone else to help you win a game - It's all you. I had a friend give me lessons one summer and never felt better! Got all the way down to 205 and built the legs up in muscle at the same time. The friend/instructor broke his racket the second day I beat him - and now he lives 8 hours away so no more free instruction :( [/QUOTE]
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Off The Water
Watering Hole
My wife threw down the gauntlet, and offering a NICE PRIZE
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