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Off The Water
Watering Hole
TinBoats 2013 Biggest Loser Challenge!
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<blockquote data-quote="BassAddict" data-source="post: 331618" data-attributes="member: 90"><p>I have been paleo/primal for 1 1/2 years. Started at 220 on a calorie counting diet and held fast at 180, all the while working my butt off just to maintain. Switched to paleo the fat just burned off without much effort until friends told me im losing too much (mainly because im under muscled). Ive held at about 175 but put on considerable amount of muscle lately though (doing bodyweight exercises) so gonna see if 165 is too much weight loss for me. Bewarned friends will laugh at your crazy new caveman diet and saying no to cake/pizza at family functions will take an incredible amount of will power but It's totally worth it!!</p></blockquote><p></p>
[QUOTE="BassAddict, post: 331618, member: 90"] I have been paleo/primal for 1 1/2 years. Started at 220 on a calorie counting diet and held fast at 180, all the while working my butt off just to maintain. Switched to paleo the fat just burned off without much effort until friends told me im losing too much (mainly because im under muscled). Ive held at about 175 but put on considerable amount of muscle lately though (doing bodyweight exercises) so gonna see if 165 is too much weight loss for me. Bewarned friends will laugh at your crazy new caveman diet and saying no to cake/pizza at family functions will take an incredible amount of will power but It's totally worth it!! [/QUOTE]
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TinBoats 2013 Biggest Loser Challenge!
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