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Off The Water
Watering Hole
Tinboats 2015 BIGGEST LOSER Challange
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<blockquote data-quote="paper" data-source="post: 397764" data-attributes="member: 8803"><p>Jim (and really all) </p><p>Excellent excellent excellent!!!!!</p><p>It's not easy, but then again it's not that hard. I too changed diet to better foods and the excess weight goes away and I feel better to boot, as I'm sure you do, too. </p><p></p><p>I haven't been doing a specific treat day, but instead I just feed cravings on occasion but remember moderation. Yesterday I really had a craving for a pizza and I picked up several while shopping only to look at carb content and put them right back down again. </p><p></p><p>So I made pizza at home instead. For the crust I fried a 1/2 pound of hamburger flattened down thin, and then put veggies, marinara sauce and cheese on top and broiled the top to cook and melt. </p><p></p><p>The result was an almost zero carb pizza with all the stuff! Extremely filling and good for me. And it killed the pizza craving!!</p></blockquote><p></p>
[QUOTE="paper, post: 397764, member: 8803"] Jim (and really all) Excellent excellent excellent!!!!! It's not easy, but then again it's not that hard. I too changed diet to better foods and the excess weight goes away and I feel better to boot, as I'm sure you do, too. I haven't been doing a specific treat day, but instead I just feed cravings on occasion but remember moderation. Yesterday I really had a craving for a pizza and I picked up several while shopping only to look at carb content and put them right back down again. So I made pizza at home instead. For the crust I fried a 1/2 pound of hamburger flattened down thin, and then put veggies, marinara sauce and cheese on top and broiled the top to cook and melt. The result was an almost zero carb pizza with all the stuff! Extremely filling and good for me. And it killed the pizza craving!! [/QUOTE]
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Tinboats 2015 BIGGEST LOSER Challange
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