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Off The Water
Watering Hole
Tubby Tubby Weight loss challenge 2011
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<blockquote data-quote="richg99" data-source="post: 185107" data-attributes="member: 4376"><p>Bad week for me....During the previous week, I lost three pounds and hit my all time recent low. This week, I added back 2.8 lbs of that. Woe is me!</p><p></p><p>Of course, I ate a big plate of Jambalaya; I had some Chinese Happy family; added in some Mexican seafood enchiladas during the week...AND...I am not even mentioning the couple of beers and a wine or two every evening......they all might have contributed to my murdering my new-found weight-loss record. </p><p></p><p>Oh well, another week started today. Light cereal breakfast; grilled chicken with coleslaw for lunch...and a bowl of soup for dinner might get me back on track. Back up to 251.4; down from 270 December 1, 2010. Rich</p><p></p><p>p.s. conversation at the WW meeting was about "mixing it up" i.e. don't eat the same things for breakfast; lunch; and dinner over and over. You, and your body, will get bored and you will fail. </p><p></p><p>Hmmm ... nothing I ate last week was boring...sure was good, too! Ha Ha</p></blockquote><p></p>
[QUOTE="richg99, post: 185107, member: 4376"] Bad week for me....During the previous week, I lost three pounds and hit my all time recent low. This week, I added back 2.8 lbs of that. Woe is me! Of course, I ate a big plate of Jambalaya; I had some Chinese Happy family; added in some Mexican seafood enchiladas during the week...AND...I am not even mentioning the couple of beers and a wine or two every evening......they all might have contributed to my murdering my new-found weight-loss record. Oh well, another week started today. Light cereal breakfast; grilled chicken with coleslaw for lunch...and a bowl of soup for dinner might get me back on track. Back up to 251.4; down from 270 December 1, 2010. Rich p.s. conversation at the WW meeting was about "mixing it up" i.e. don't eat the same things for breakfast; lunch; and dinner over and over. You, and your body, will get bored and you will fail. Hmmm ... nothing I ate last week was boring...sure was good, too! Ha Ha [/QUOTE]
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Tubby Tubby Weight loss challenge 2011
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