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Off The Water
Watering Hole
Tubby Tubby Weight loss challenge 2011
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<blockquote data-quote="richg99" data-source="post: 185212" data-attributes="member: 4376"><p>A single excerpt from the.... Eat This, Not That..... email that I get every day. Yee Gods and little fishes... I have eaten at least half of the 37 bad dinners that they listed today....Yikes....Rich</p><p>******************************************************************************</p><p></p><p>The 37 Worst Restaurant Dinners in America</p><p>#1. On The Border Southwest Chicken Tacos with Creamy Red Chile Sauce</p><p></p><p><strong><span style="font-size: 26px">1,580 calories</span></strong></p><p><strong><span style="font-size: 18px">87 g fat (22 g saturated)</span></strong></p><p><strong><span style="font-size: 18px">3,360 mg sodium</span></strong></p><p>135 g carbohydrates</p><p></p><p>On the Border is a subsidiary of the same company that also owns Chili's and Romano's Macaroni Grill, so it should come as no surprise how potentially detrimental its menu can be. By simply picking the wrong tacos, you'll end up with a half a day's worth of calories and more than a day's worth of fat and sodium. Keep it light and play it safe with a tasty chicken salad and a side of guacamole.</p><p></p><p>Eat This Instead!</p><p></p><p>On The Border Citrus Chicken Salad with Mango Citrus Vinaigrette and Guacamole</p><p></p><p>340 calories</p><p>9 g fat (3 g saturated)</p><p>930 mg sodium</p><p>45 g carbohydrates</p><p>26 g protein</p><p>14 g fiber</p></blockquote><p></p>
[QUOTE="richg99, post: 185212, member: 4376"] A single excerpt from the.... Eat This, Not That..... email that I get every day. Yee Gods and little fishes... I have eaten at least half of the 37 bad dinners that they listed today....Yikes....Rich ****************************************************************************** The 37 Worst Restaurant Dinners in America #1. On The Border Southwest Chicken Tacos with Creamy Red Chile Sauce [b][size=7]1,580 calories[/size][/b] [b][size=5]87 g fat (22 g saturated) 3,360 mg sodium[/size][/b] 135 g carbohydrates On the Border is a subsidiary of the same company that also owns Chili's and Romano's Macaroni Grill, so it should come as no surprise how potentially detrimental its menu can be. By simply picking the wrong tacos, you'll end up with a half a day's worth of calories and more than a day's worth of fat and sodium. Keep it light and play it safe with a tasty chicken salad and a side of guacamole. Eat This Instead! On The Border Citrus Chicken Salad with Mango Citrus Vinaigrette and Guacamole 340 calories 9 g fat (3 g saturated) 930 mg sodium 45 g carbohydrates 26 g protein 14 g fiber [/QUOTE]
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Tubby Tubby Weight loss challenge 2011
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