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Off The Water
Watering Hole
Tubby Tubby Weight loss challenge 2011
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<blockquote data-quote="Jim" data-source="post: 186215" data-attributes="member: 2"><p>I am now 100% convinced that my slow loss is because I am not eating enough. Starting today I am going to eat more. No Balogna. I have been eating 1500-1800 calories per day (Sticking closer to 1500) but I have been working out 6-7 days per week at least 30 minutes. </p><p></p><p>https://www.shapeup.org/interactive/rmr1.php </p><p></p><p>My RMR I should be eating 1975 calories per day (If not more).</p></blockquote><p></p>
[QUOTE="Jim, post: 186215, member: 2"] I am now 100% convinced that my slow loss is because I am not eating enough. Starting today I am going to eat more. No Balogna. I have been eating 1500-1800 calories per day (Sticking closer to 1500) but I have been working out 6-7 days per week at least 30 minutes. https://www.shapeup.org/interactive/rmr1.php My RMR I should be eating 1975 calories per day (If not more). [/QUOTE]
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Tubby Tubby Weight loss challenge 2011
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