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Off The Water
Watering Hole
Tubby Tubby Weight loss challenge 2011
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<blockquote data-quote="richg99" data-source="post: 192105" data-attributes="member: 4376"><p>Whoops...gained back .8 of a pound this week. Plateaued...that is me.</p><p></p><p>However, I read the SECRET OF WEIGHT LOSS this morning... here is the LINK.</p><p>regards, rich</p><p>*****************************************</p><p>https://www.nbcbayarea.com/news/health/To-Lose-Weight-Relax-Grab-Shuteye-118977129.html</p><p></p><p><strong><span style="font-size: 18px">To Lose Weight, Relax, Grab Shuteye</span></strong></p><p>NBC Bay Area - Greg Wilson - 1 hour ago</p><p>Exercise is good, but if you really want to lose weight, chill out and take a nap. A new study found that people who get between six and eight hours of sleep every day and are under the least amount of stress had the easiest time .</p></blockquote><p></p>
[QUOTE="richg99, post: 192105, member: 4376"] Whoops...gained back .8 of a pound this week. Plateaued...that is me. However, I read the SECRET OF WEIGHT LOSS this morning... here is the LINK. regards, rich ***************************************** https://www.nbcbayarea.com/news/health/To-Lose-Weight-Relax-Grab-Shuteye-118977129.html [b][size=5]To Lose Weight, Relax, Grab Shuteye[/size][/b] NBC Bay Area - Greg Wilson - 1 hour ago Exercise is good, but if you really want to lose weight, chill out and take a nap. A new study found that people who get between six and eight hours of sleep every day and are under the least amount of stress had the easiest time . [/QUOTE]
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Tubby Tubby Weight loss challenge 2011
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