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Off The Water
Watering Hole
What do you eat for Breakfast?
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<blockquote data-quote="Jim" data-source="post: 97389" data-attributes="member: 2"><p>16 ounce bottle of water first thing every morning.</p><p></p><p>6 egg whites at 5:30AM. I boil them the night before and nuke them for 30 seconds in the morning, and 1 package of light string cheese. </p><p></p><p>9AM I have a yoplait light yogurt and 1-2 pieces of fruit. </p><p></p><p>The only time that varies is if there is any "Meat" left over from dinner the night before. I try to get around 250-400 calories in for the 5:30AM start. </p><p></p><p>I for sure can tell a huge difference if I don't eat something in the morning.</p></blockquote><p></p>
[QUOTE="Jim, post: 97389, member: 2"] 16 ounce bottle of water first thing every morning. 6 egg whites at 5:30AM. I boil them the night before and nuke them for 30 seconds in the morning, and 1 package of light string cheese. 9AM I have a yoplait light yogurt and 1-2 pieces of fruit. The only time that varies is if there is any "Meat" left over from dinner the night before. I try to get around 250-400 calories in for the 5:30AM start. I for sure can tell a huge difference if I don't eat something in the morning. [/QUOTE]
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Off The Water
Watering Hole
What do you eat for Breakfast?
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