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mtnman

Well-known member
Joined
Nov 17, 2007
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Location
Tionesta Pa.
I Love this DOCTOR!!!!

HEALTH QUESTION & ANSWER SESSION

Q: I've heard that cardiovascular exercise can prolong life; is this true?

A: Your heart is only good for so many beats, and that's it... Don't waste them on exercise . Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.


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Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products


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Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine , that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!


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Q: How can I calculate my body/fat ratio?

A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.


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Q: What are some of the advantages of participating in a regular exercise program?

A: Can't think of a single one, sorry . My philosophy is: No Pain...Good!


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Q: Aren't fried foods bad for you?

A: You're not listening.... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?


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Q: Will sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.


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Q: Is chocolate bad for me?

A: Are you crazy? HELLO! Cocoa beans! Another vegetable. It's the best feel-good food around!!


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Q: Is swimming good for your figure?

A: If swimming is good for your figure, explain whales to me.


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Q: Is getting in-shape important for my lifestyle?

A: Hey! 'Round' IS a shape! !



Well, I hope this has cleared up any misconceptions you may have had about food and diets.
 
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