BassAddict
Well-known member
pauldanielm said:thanks Bass Addict. I started using myfistnesspal last year and i would do it off and on. This year i have kept it going for a full two weeks so maybe that will help with my diet.
Good luck, i lost 30 pounds last year using the calorie counting apps but i had to work my butt off and was constantly hungry. I switched to the paleo diet last August and lost another 20 pounds in a few months without much effort all the while gorging myself on good natural whole foods!